Wakefulness One Day Workshop

images-1A deep exploration in this intensive One Day Workshop that will  guide you to find your individual approach towards the state of awareness through wakefulness practice.

Sun 4.00pm – 9.00pm


  • Wakefulness and Meditation
  • Meditation for contemporary minds (passive and active methods)
  • The art of Meditation
  • Be present here and now
  • Act and not react
  • Quieting the mind

To book your place for this course contact us by phone or email.

Please note: advanced payment is required to join this class.